Yesterday I went & 'clean' my backyard that I've been neglecting since way before puasa. The place has turned in to a forest reserved-banana plantation.
Seriously, I had to cut down 6-7 banana plants/trees, dug out 3 huge tapioca-branches & cut the waist-long grasses.
Now, I'm suffering from a severe back pain for several hours already. I can't sit, squat or bend properly. The area just slightly above my butt hurts real bad. I've eaten 1 panadol, rubbed some Yoko-yoko, & stick a Salonpas onto my back...but the pain is not lessening by much.
I remember having a packet of Ponstant somewhere, should I take 1-2 of those? Anyone with similar exp or with medical background, please, your advice is much appreciated.
Since I can't sleep, I'm now spending my time assembling my jetfighters...